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Over the past week I have found myself referring to this video over and over in my patient visits, so I thought I would share it with you, as well as post it as a reminder for myself! How will you help yourself maintain or achieve better health this week? - Dr. Alexandra Hurtado, ND
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About UsWelcome to the Hillcrest Centre for Health a community focused health centre offering a full spectrum of safe and effective health care services and supplements by combining a wellness clinic, healing spa and natural health boutique all in one convenient location!  Archives
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