Take advantage that pomegranates are in season to whip up this super easy, antioxidant rich, heart healthy salad!
Did you know? Studies show pomegranate seeds improve blood flow, stop plaque formation, lower cholesterol, lower blood pressure and are a powerful antioxidant which counteract free radical damage!
1/2 cup Pomegranate seeds
1/2 cup Cilantro, chopped
1/2 Onion, sliced
1.5 Cups Pea Shoots
3 Tbsp Feta, Crumbled OR Slivered Almonds (
2 tbsp Apple Cider Vinegar
1 Tsp Aged Balsamic
2 Tbsp Olive Oil
Salt and pepper to taste.
Mix dressing ingredients together in a large bowl and add onions. Let sit 10 minutes.
Seed the Pomegranate- see directions below.
Place all ingredients in the bowl.
Toss and serve!
Seeding a Pomegranate
Welcome to the Hillcrest Centre for Health a community focused health centre offering a full spectrum of safe and effective health care services and supplements by combining a wellness clinic, healing spa and natural health boutique all in one convenient location!