​WHY INFRARED SAUNA ?

​Infrared light, which is not visible to the human eye, raises the body temperature and stimulates the breakdown of fat cells. Many environmental toxins are locked away in our fatty tissue making it difficult for our bodies to eliminate them. Infrared Sauna Therapy promotes the release of toxins and improves circulation in the body.

​WHAT IS INCLUDED IN MY SESSION?

​Our sauna is a SaunaRay, one of the best in the industry, local, handmade and chemical free. Each session lasts 45 minutes and provides exclusive access to a personal sauna and private shower area, ensuring complete privacy and comfort. We provide the sauna, towels, and water.
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We recommend alternating between 15 minutes in the sauna and a 30-second cool shower. This heat-and-cold contrast stimulates your lymphatic system, enhancing detoxification and revitalizing your body for a truly refreshing experience.

​WHAT IS MY SAUNA MADE OF?

​SaunaRay are the only company making 100% sustainable saunas in Canada and operate out of Collingwood, ON. They select each Basswood tree for their saunas by hand as basswood is the least allergenic wood in North America and it grows abundantly within 100 miles of their factory. It matures in only seven years which makes it a sustainable forest product. As their sauna wood is not imported, it is not pretreated with insecticides or fumigated like  "off the shelf" lumber.

To maintain your wood in the purity nature designed, SaunaRay undergoes a three month selection process, four times a year. Each piece of  Ontario grown wood is finished with pure Canadian beeswax. They build only 500 saunas a year and we at Hillcrest are proud to support them and provide their superior product to our clients.